Diet Talk - Dieting And The Office
01:45
01:45

Diet Talk - Dieting And The Office

by Lynn Borenius Brown, EdD, LPC

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
92

DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses dieting and the office.

Psychological AspectsSocial AspectsWeight ManagementExerciseSnackingHabit ChangeCoffeeOffice Dieting ChallengesSnacking AvoidanceLunch AlternativesAvoiding Coffee ClubsOfficeUnhealthy Habit Change

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA