Welcome to the Best Life University podcast.
I'm Dr.
Lynn Brown,
A counselor and educator.
In this podcast,
I discuss a myriad of topics related to the five dimensions of personal growth,
Mental,
Social,
Spiritual,
Emotional,
And physical.
Thank you so much for listening.
This topic is living mindfully in a changing world,
Mindful living cornerstones.
Cornerstone belief.
At this moment,
All is as it needs to be.
Cornerstone question.
What is the purpose of my having this experience?
Cornerstone life path.
At this moment,
I am where I am supposed to be.
If I feel distressed,
It is because I have forgotten this.
In remembering that I'm always where I need to be,
I'm able to let go,
To be open to what is.
Instead of giving the experience of forced meaning,
I let the meaning come freely from it.
When I allow this to occur,
There is no conflict,
Only trust that brings relief and then peace.
Stillness is powerful.
It is an opportunity to become clear,
To decide to not react,
But listen for the response that will take me down my true path.
Copyright 2021,
Lynn Boranius Brown.
