02:19

Self Esteem Boost

Name: Self Esteem Boost
Uploaded: 2022-03-24T20:57:32.000Z
Duration: 2 min 19 s
Channel: Krista Anderson
Description: A refreshing short break reminding you how important you are. Take two and a half minutes to relax your mind, the muscles in your body, and oxygenate your blood. Listen whenever you need a quick pick me up. You are beautiful, loved, and blessed.

by Krista Anderson

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

732

A refreshing short break reminding you how important you are. Take two and a half minutes to relax your mind, the muscles in your body, and oxygenate your blood. Listen whenever you need a quick pick me up. You are beautiful, loved, and blessed.

Self Esteem Relaxation Mind Body Oxygenate Fear Self Love Surrender Self Acceptance Fear Release Beauty Blessings Boosting Love Pick Me Ups

Meet your Teacher

Krista Anderson

Indianapolis, IN, USA

Meet your Teacher

Krista Anderson

Indianapolis, IN, USA

© 2026 Krista Anderson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.