
02:19
Self Esteem Boost
A refreshing short break reminding you how important you are. Take two and a half minutes to relax your mind, the muscles in your body, and oxygenate your blood. Listen whenever you need a quick pick me up. You are beautiful, loved, and blessed.
Self EsteemRelaxationMindBodyOxygenateFearSelf LoveSurrenderSelf AcceptanceFear ReleaseBeautyBlessingsBoostingLovePick Me Ups
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© 2026 Krista Anderson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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