Refresh & Nurture Your Soul
13:39
13:39

Refresh & Nurture Your Soul

by Krista Anderson

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

This meditation allows the listener to travel beyond the body and mind for a few, refreshing and layered multi-sensory, compassion-filled minutes. Please allow the soul medicine of combination of the message, the music and the voice to refresh your soul for a more vibrantly alive day, or a more happily restful night.

NurturingSoulMeditationCompassionLetting GoMovementLightGroundingSelf DiscoveryMindfulnessHeartSelf CompassionInner LightDivine ConnectionMindful PresenceBody MovementsBreathingBreathing AwarenessDivinityRefreshments

Meet your Teacher

Krista Anderson

Indianapolis, IN, USA

Meet your Teacher

Krista Anderson

Indianapolis, IN, USA