Krista Anderson

239 Followers

The EmoZen (TM) process was born of addressing healing my own CPTSD resulting from narcissistic abuse. As a meditation teacher, spiritual advisor, and LMFT,we use the Emozen (TM) process supports healing through multi-sensory meditations and informative talks. Renee Merrifield is the ethereal voice and musician in the guided meditations, which are best felt with headphones for the full multi-sensory effect. Thank you for listening. Namaste.

Featured

Refresh & Nurture Your Soul

4.1

Guided · 13 min

New

4.6

Guided · 5 min

Soul Brushing: Daily Mental Health Care & Awareness

Added 5 years ago

4.2

Guided · 2 min

Self Esteem Boost

Added 5 years ago

4.4

Guided · 5 min

Vibrant You

Added 5 years ago

Guided · 8 min

Breathe

Added 9 years ago

4.1

Guided · 13 min

Refresh & Nurture Your Soul

Added 9 years ago

Tracks

4.1

Guided · 13 min

Refresh & Nurture Your Soul

4.6

Guided · 5 min

Soul Brushing: Daily Mental Health Care & Awareness

Guided · 8 min

Breathe

4.2

Guided · 2 min

Self Esteem Boost

4.4

Guided · 5 min

Vibrant You

Reviews

Bria

Sep 2, 2025

A great pick-me-up. So powerful

Julie B

Apr 4, 2025

I really enjoyed this, particularly your speaking and prompts, which felt serene and thoughtful. (Suggestion: Maybe consider new background music that is more calm and peaceful to complement your calm presence.) Thank you!!