Krista Anderson

The EmoZen (TM) process was born of addressing healing my own CPTSD resulting from narcissistic abuse. As a meditation teacher, spiritual advisor, and LMFT,we use the Emozen (TM) process supports healing through multi-sensory meditations and informative talks. Renee Merrifield is the ethereal voice and musician in the guided meditations, which are best felt with headphones for the full multi-sensory effect. Thank you for listening. Namaste.

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Reviews

Bria

Sep 2, 2025

A great pick-me-up. So powerful

Julie B

Apr 4, 2025

I really enjoyed this, particularly your speaking and prompts, which felt serene and thoughtful. (Suggestion: Maybe consider new background music that is more calm and peaceful to complement your calm presence.) Thank you!!

Kenya Wagstaffe

Mar 3, 2025

Short and sweet. I enjoyed.

Sash

Sep 4, 2024

Just what I needed thank you 🙏 ❣️

Kat

Aug 9, 2024

Thank you for this gentle meditation!🌞

Janice

Aug 5, 2024

Loved this! Thank you

Jodie Dicken

Jun 28, 2024

That was amazing 🥰 🙏

ila sandra rademacher

Sep 27, 2023

❤️❤️

Lana

Aug 23, 2023

I thought this was creative and helped me release tension! Thank you!

Nicola Byrne

May 2, 2022

That was exquisite Thank you for guiding me back to me ❤️🌈 Be the change you want to see

About

Speaks English

Joined Insight Timer in April 2018


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