10:13

Your Amazing Body Meditation

Name: Your Amazing Body Meditation
Uploaded: 2019-09-06T07:07:31.000Z
Duration: 10 min 13 s
Channel: Emma Polette
Description: This guided meditation will help you learn to love and appreciate your amazing body. Tune in to how your body feels and how it serves you every day. Give thanks for all the incredible systems and functions of your amazing body.

by Emma Polette

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

This guided meditation will help you learn to love and appreciate your amazing body. Tune in to how your body feels and how it serves you every day. Give thanks for all the incredible systems and functions of your amazing body.

Meditation Body Scan Gratitude Body Positivity Self Love Body Awareness Affirmations Mind Body Connection Breathing Nutrition Body Mind Spirit Connection Deep Breathing Nourishing Foods Heart

Meet your Teacher

Emma Polette

Albany WA, Australia

Meet your Teacher

Emma Polette

Albany WA, Australia

© 2026 Emma Polette. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.