Emma Polette

Emma Polette is the founder of Body Love HQ. Her clients call her a real woman for real women. She is a qualified personal trainer, health coach, Reiki Master & yoga teacher and the creator of The Body Love Method. She uses these modalities to empower women to treat their bodies with love just as they are right now. Emma’s mission is to help thousands of women feel great about their bodies without harsh diets or exercise programs so they can take on the world with confidence and heart.

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Reviews

Bobbie W

Nov 17, 2024

Lovely ❤️

Cindy Hish

Jun 12, 2024

Fabulous 🙏🙏🙏

Lulu

May 29, 2024

This! This resonated with me deeply. I needed to hear this and will listen to it every day for 30 days and beyond. Thank you for your wise message. I have had a poor body self image for most of my life and I’m always trying to overcome it. This is what I needed to hear for my journey. 🙏🏼✨

Dean Moore

May 24, 2024

Great one!

Michelle K

Sep 24, 2023

Thank you 🙏

Patricia Araujo

Sep 15, 2023

Thank you. It’s always good to be reminded about kindness for ourselves and others :)

Susan

Sep 14, 2022

Just what I needed, as I prepare for tomorrow's carpal tunnel surgery.

Donna

Nov 3, 2021

Its always a joy to revisit such a warm and gentle loving kindness meditation. Namaste.

Summer Kriegshauser

Apr 15, 2021

So lovely ☺️

Terri

Jun 7, 2020

You are Have such a gentle soothing voice that projects so much love. Thank you for this 🙏🏻

About

Speaks English

Joined Insight Timer in May 2019


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