This healing subliminal has 44 affirmations, designed to help raise your vibration and frequency and align you with abundance and positive vibes. The relaxing and soothing music has 10 Hz Alpha waves meaning you receive healing shifts within the music alongside the affirmations. These affirmations will help to affirm in your subconscious mind your desired reality - you can expect to feel a sense of positivity throughout your day and feel your energy and frequency raised. This subliminal is 1 hour 11 minutes long and should be listened to with headphones for maximum impact. You can listen to subliminal whilst working, going about your day, or even whilst you sleep. This audio contains healing music, over the top of very quiet affirmation statements, read by myself, and designed to manifest abundance in your life and raise your vibration.