Start by taking a few deep breaths in and out.
.
.
To allow your body to sink into the chair.
Or bed.
Or whatever you're in contact with.
A little deeper.
As you continue breathing in.
And out.
Notice that your eyes gently close.
You become more and more relaxed.
With each breath.
And and out.
Any tension eases away.
With each breath.
And out.
Notice the support from the ground beneath you.
Helping you to stay grounded and centered.
With each breath.
You feel more relaxed.
More scented.
From this place of increasing relaxation.
Imagine you were walking through a lush green forest Notice what you see.
What you hear.
And what you feel.
In this forest.
The colors,
The shapes.
The light.
The shadows.
The sounds.
And the sensations.
As you walk through this forest.
And as you walk through this forest,
You see an old stone wall in the distance.
You walk closer and notice in the middle of that wall is a beautiful wooden door.
You reach your hand out and open this door,
Walking down five steps.
One,
Stepping down.
Two,
Feeling more relaxed?
Three,
Onto four,
5.
Stepping into a magical,
Secret garden that's just for you.
A place where you can communicate with your unconscious now.
This is your garden.
Your space.
As you walk through the garden.
Observe what's in the garden.
What it's like.
The colors and shapes.
The sounds.
A gentle breeze and warm sunshine against your skin.
This is your place.
A place that you can visit whenever you wish.
A place that you can communicate with your unconscious mind.
A place you can gain wisdom and insights and create change.
And most of all,
A place that you can relax and unwind.
Walking around your garden.
Observing what's present.
You find a beautiful patch of grass to sit on.
Lush green grass.
And warm sunshine beaming down.
You connect with the earth,
Sitting down,
Feeling a sense of freedom,
Safety,
And positive curiosity.
Soon you notice a golden figure.
Walking towards you.
A golden white light.
A silhouette of a figure.
Representing your guide,
Your guardian in this life.
This being is made up of a hundred percent pure love.
Light.
And wisdom.
This being sits next to you on the grass.
You feel so positive just being in their presence.
You feel the energy radiating beaming off them.
And now considering the area of your career and financial wealth.
Ask your guide to point out an area in your garden that represents this.
Notice what they're bringing to your awareness.
This represents your current career and wealth.
Take a moment to observe.
Is this part of the garden lacking anything?
Does it need anything?
Notice what comes up.
Without judgment and as you observe this and the information that is coming towards you you start to become aware of what you can do in your day-to-day life.
To help this area of the garden.
Become more abundant,
Full of vitality.
To create more success in your career.
Abundance of financial wealth.
Ideas may come now or in a moment.
Breathe.
Allow.
Ask your guide if there's anything else you need to be aware of.
That could help you create more abundance and success in this area.
Notice what comes up.
With gratitude saying thank you to that part of your garden that represents this area in your life.
And thanking your guide.
For helping you to gain new insights.
You now turn to your guide and ask your guide to point out something else in your garden.
That represents health and well-being.
Something in your garden that represents your current state of health.
Physical,
Mental.
And emotional.
Whatever your attention is being brought to is perfect for now.
What are you observing?
Does this part of the garden want anything?
And if so,
What is it?
Is there anything lacking or missing for this area of health and well-being in your life?
If you were to create unlimited abundance and success in the area of health and well-being.
What needs to happen.
What can you do to help achieve this?
Notice what guidance is coming to you your guide there as a support.
Continuing to breathe in and out.
Feeling grateful for this wonderful guidance that's coming to you now.
And knowing.
That you have the support.
Of your guides.
Whenever you need it.
And then ask your guide one last time.
To point out another area in your garden.
That represents anything else that you wish.
Any other area that you wish to create more abundance and vitality and success in.
Notice what is being brought to your attention notice if there's anything lacking or missing in this area of the garden.
If there's anything that it needs in order to grow successfully.
Full of vitality.
Giving thanks for the insights that arise.
And as you give thanks,
Your guide passes you a little jar.
A little jar filled with magical golden dust.
As you hold this jar you feel the energy within your hands but gentle warmth.
You walk with the jar in your hands to each of the areas that you have observed in your garden in turn.
Sprinkling a little bit of that magical golden dust on top of each area.
The area in your garden for career and money.
The area for health and well-being.
And then the area of your choice.
Sprinkle a little bit of that golden dust on top of each area.
And step back.
Notice what changes now as you do so.
Notice what happens and how each of those areas start to transform.
Breathing in.
And out.
You feel a sense of achievement,
More positive and optimistic.
You turn to give thanks to your guide.
They give you a big warm hug.
Transferring so much love and energy to you now.
Your whole body filled with golden light of abundance.
Your guide turns to walk away into the distance.
You know that you can communicate with them anytime.
They're your guides.
They can come back whenever you wish.
You turn around and take one last look at your garden.
And the wonderful changes you have created.
Notice what's different.
Notice the colors,
The shapes.
The sounds and the sensations.
Observing what's different now.
Feeling optimistic,
Knowing that the seeds have been planted.
Change,
Positive change is coming.
It's alive.
Within you.
Within every cell of your being.
You walk towards the steps once more.
Feeling grateful,
Uplifted and positively curious for the shifts in your life to come.
Five,
Walking up the steps.
For feeling great 3.
Knowing positive change is on its way.
To feeling lighter and lighter.
One through the door,
Closing the door behind you into the lush green forest once more.
How is this forest different now?
Notice what you see,
Hear and feel now.
And then gently letting go of that visualization of the forest.
Starting to become aware of sounds and sensations in your current surroundings,
Wriggling your toes,
Your fingers,
Stretching your body in whatever way feels good for you.
Taking a deep breath in.
And a deep breath out opening your eyes,
Coming all the way back to here and now,
Ready to embrace the wonderful abundance in your life.
