01:33

Expansions Message: Soften Into Life

by Emma Bradford

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

A quick, simple and yet profound soothing message channeled from the heart to help expand the perspective and awaken to a new way of seeing yourself, life and others. Perfect for starting or ending your day, or simply to have an uplifting message anytime. This message is focused on softening into life, letting go of control and feeling held. Enjoy!

SofteningLifeSoothingHeartPerspectiveAwarenessLetting GoTrustSelf CompassionHeart Mind AwarenessLetting Go Of ControlTrust In LifeUpliftment

Transcript

To soften is to sink into the moment and be present with it.

Release tensions and witness what is.

Be with what is.

To soften is to reconnect to the deeper essence within,

And with this softer awareness the hard edges of life disappears.

To soften and return to the heart is the ripple that will transform society,

One smile at a time,

One hug at a time,

One loving presence at a time.

Soften with yourself and you soften with others.

Soften with others and you soften with yourself.

You are loved and guided with every step.

Soften and you will realize you are held and have always been held.

Lean back.

Rest.

Soften into the seat of life that you were trying so hard to hold up yourself.

Allow yourself to be held by life.

Life wants to guide you.

Life wants to inspire you.

Life wants to nurture you.

Life wants to support you.

Soften into the hands of life,

The current of life,

The river of life.

You are being held.

Trust.

Soften.

Soften.

Meet your Teacher

Emma Bradford

4.7 (211)

Recent Reviews

joe

June 29, 2025

I love being guided by life thank you for sharing this with us Namaste my friend. Have a beautiful day.

More from Emma Bradford

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Emma Bradford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else