02:50

Morning Self-Love Affirmations (With Introduction)

by Emma Bradford

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
793

Begin with love. Start your day with some simple, effective affirmations to work with the subconscious mind. Upon waking the subconscious mind is highly receptive, making it a perfect time to listen to these affirmations to reprogramme your subconscious for greater self-love, self-tenderness and gentleness. Soothing, relaxing, gentle and effective. Note: this version contains a short introduction and explanation, if you prefer to go straight into the affirmations there is another audio available without the introduction.

AffirmationsSelf LoveMorning RoutineRelaxationSubconscious MindCalmnessInner StrengthMorning Affirmation

Transcript

Good morning beautiful,

Here are some simple powerful affirmations to start your day when we listen to affirmations upon waking this is one of the best times for the unconscious mind to receive this information you can simply listen to these phrases before even further integration repeat out loud after me with every breath i take i feel more and more tenderness for myself with every breath i take i feel more and more love for my body with every breath that i take i notice waves of calm flowing through me with every breath that i take i recognize the strength within with every breath i take i feel more tenderness for myself with every breath that i take i feel more love for my body with every breath that i take i notice waves of calm flowing through me with every breath that i take i recognize my strength and my power

Meet your Teacher

Emma BradfordBarcelona, Spain

4.8 (83)

Recent Reviews

Stephanie

October 18, 2025

Thank you so much for these beautiful, calming affirmations.

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© 2026 Emma Bradford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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