10:58

Walking Meditation

Name: Walking Meditation
Uploaded: 2022-11-15T02:01:40.000Z
Duration: 10 min 58 s
Channel: Emily Spurling
Description: Put in your earphones and take a mindful walk that allows your senses come to life as you explore your surroundings and connect with your inner dimension. The walk begins as though you're in slow motion and moves to a pace of your choosing.

by Emily Spurling

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

502

Put in your earphones and take a mindful walk that allows your senses come to life as you explore your surroundings and connect with your inner dimension. The walk begins as though you're in slow motion and moves to a pace of your choosing.

Walking Mindfulness Grounding Body Awareness Sensory Awareness Gratitude Intention Setting Breathing Awareness Intentions Walking Meditations

Meet your Teacher

Emily Spurling

Sunshine Coast, QLD, Australia

Meet your Teacher

Emily Spurling

Sunshine Coast, QLD, Australia

© 2026 Emily Spurling. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.