So,
Start by taking a gentle breath in and just notice where it goes and how are you feeling in through your nose and out your mouth.
One more time in through your nose,
Let your belly fall,
Let your shoulders sag a little bit more and release out your mouth.
However you do this meditation is absolutely right.
Feel into the base of your body.
Where do you notice it?
Where do you feel it?
We are going to bring a rich red color from the ethers into the base of your body.
Between your legs,
Letting it flow down your legs,
Your extremities,
Past your feet and your toes,
This rich,
Thick,
Deep red energy is meeting Mother Earth and she is sharing her supportive vibrations.
Back up this red energy into your root chakra.
What are you noticing,
If anything?
Do you feel any sensations?
Is there any information that you just know?
This red energy is going to continue to work on your root chakra and it's going to restabilize it.
It is going to shed some old beliefs and fears.
It is going to help bring you a sense of peace.
Gently this red is going to roll up towards your heart.
Seeing the vibrant green that is your heart chakra.
Do you feel resistance?
Do you feel a connection?
Whatever it is,
We are going to give it space to just be.
Your chakras and your spirit team know how to take care of you and they are right now.
Your heart chakra is gently unfolding open a little bit more and a little bit more.
What does it feel like for you?
Is there any information that comes forward?
While these chakras are working together,
Bring your attention to your inner light.
Acknowledge it.
From your inner light,
We are going to ask a green healing energy from the ethers to come through and support your heart chakra now.
As this happens,
Your heart chakra and your root chakra find a unison together.
Feel into the strength of the connection.
Know that this is unfolding exactly how it is meant to.
Now we are going to be bringing in more light healing energy.
From your inner light,
We set the intention for divine healing energies to flow through me.
These energies are now clearing up any final debris.
They are helping support the connection between these two chakras.
This energy has also brought in new messages for these spaces.
The guides are calling it spaces,
But it's the chakras.
Probably because there's space in between the two and that makes sense.
The space that carries the messages between the two.
But there's messages that are going to gently unfold for you.
They're saying beautiful lessons.
Lessons don't always have to be bad.
But beautiful lessons that are going to unfold for you through this.
They're saying you have made a wonderful connection now.
They say feel into this solidification.
Especially in moments where you are doubting yourself.
Breathe into your heart.
Connect to your root.
You're showing me putting your hand on your chest maybe.
I trust what I sense.
I trust what I feel.
I trust what I know.
All good energy flows through me.
It is what I attract.
Take a deep breath in through the nose,
Out through the mouth.
And allow yourself to be in this space of expansiveness and receiving.
You have done an amazing job.
