This is your clearing your energy meditation with Emily Marie.
Wherever you are at right now and however your body is,
Is absolutely perfect.
Taking a moment to feel your breath settle.
And relax any part of your body that needs to loosen just a bit more.
Your shoulders,
Your jaw.
Gently feel into your hips settling in.
And imagine at the center of your body,
At the center of your being.
A very bright and vibrant warm light.
This light is emanating all around you.
Without you having to put forth any effort.
The light that is at the core of you is gently expanding to your front.
To your back.
Sense into its warmth and light.
As it gently unfolds out the sides.
Up your body,
Down your body and all around.
Just feeling into the bright light,
Being that you are.
No strings attached.
This energy is working for you.
As it slowly builds and grows just a little bit bigger around you and within your body.
And using your imagination while this energy continues to unfold effortlessly.
Sense into the earth that is spacious around you.
And allow an element of this earth to meet you at your feet.
At your seat.
Making its way to you to support you.
Allow the element or elements.
To make their way in any direction around your physical being.
And feel yourself in connection with them.
This connection is blending with your energy by means of support.
Offering your physical being and your energetic self.
A safe space to mutually receive support and allow for release at the exact same time.
This energetic dance is happening for you.
As we gently bring our attention back to that warm light at the center of your being.
Feel yourself releasing to the earthly matters.
That which is stressing you.
Anything that's been weighing on your mind.
Whatever is making you feel out of your own highest alignment and personal flow.
Give those things to the earth element to be received and repurposed.
As these energies release from your mind and from your body.
We set the intention they transmute into a higher vibration for you and you alone.
Gently bringing you towards your own greater purpose and light.
As new energies come up to be released.
Just allow them to come forward.
Just observing them knowing that there's nothing that you have to do.
But give them space to be in these energies.
This beautiful transmutation of energies is happening for you and with you at the same time.
As we co-create with your highest self.
And sweet mother earth.
You are a powerful combination,
Especially with her.
Allow a brand new earth element to show up and roll through your body.
Down your spine and your back.
Making its way down to your ankles and toes.
Gently supporting your neck and your head and your shoulders.
And everything in between.
This element is resetting these new high vibrational energies into your system.
Giving you a new sense of purpose and flow.
Your inner light is always with you.
These earth elements are always available to you.
Tap into them anytime you're wanting additional support.
Feeling a nudge for a new clearing.
And taking a gentle deep breath in.
Pushing your belly and your hips out.
Allowing everything to kind of fall.
Giving space to your insides and release.
It's big energy clearing work any and every time that you do it.
Gently as you come back to.
Allow yourself to feel your body.
Feel comfort.
And make sure to give yourself exactly what you need in this moment.
