Rewriting Your Money Story + Envisioning Your Wealthy Self

The intention of this meditation is to support you to recalibrate and realign your beliefs around money. If you’ve been feeling stuck in scarcity or fixated on lack, and you are READY to re-write your money story and step into your most abundant life, then this meditation will especially serve you. You may desire to keep a journal and pen nearby to write down any wisdom or guidance that comes through during this meditation.

Transcript

Welcome,

Love.

The intention of this meditation is to support you to recalibrate and realign your beliefs around money.

If you've been feeling stuck in scarcity or fixated on lack and you are ready to rewrite your money story and step into your most abundant life,

Then this meditation will especially serve you.

You may desire to keep a journal and pen nearby to write down any wisdom or guidance you receive throughout this meditation.

I'm so grateful you're here.

Thank you for joining me,

For sharing your practice with me and for your willingness to dive deep beneath the surface to illuminate your path forward in your relationship with money.

So take a moment to make sure that your notifications are off,

Distractions are eliminated to the best of your ability.

Maybe you close your door,

Do whatever you need to do to make sure that you are not disturbed for the next few minutes of this practice.

Grab a journal and a pen.

At the end of this meditation,

I'll be walking you through some journaling prompts and a guided practice.

Begin to acknowledge the sacredness of this moment.

You may choose to light a candle or maybe incense or to diffuse your favorite essential oil or perhaps just place your hands over your heart,

Moving through this time with a sense of reverence and gratitude.

If you need a moment to set up your space,

Feel free to pause this recording and press play when you're ready.

Otherwise,

Let's begin.

Take a deep breath in,

Hold and sigh it all out.

Release any tension you may be holding onto in your body.

Notice if there is any particular area of your body that feels more tense than another,

Just at the thought of talking about money or the topic of money.

Even as you exhale,

Release any worries that you may have in this moment,

Any attachment,

Any stories you're telling yourself.

Let's begin to rewrite your money story,

Telling the story from the perspective of what you deeply desire rather than from what the present reality may look and feel like that you are currently living.

Visualize yourself and your life if you were to have the money you desired.

If money was not even an issue you ever had to think about,

What would be different?

How would you walk through the world?

How would you carry yourself in a room full of people or in a moment just to yourself?

What would you be embodying?

What would be the expression on your face?

What clothes would you choose to wear?

How might you adorn your body and the space around you in your home?

What sort of experiences,

Investments,

Products would you spend your money on knowing you have all you need,

Knowing that you could really have anything you want,

Nothing is off limits?

How would you move through your day if all of your financial needs and desires were met?

How might you approach your work from this place of knowing that you are deeply held and supported and free?

Feel in your body the sense of relief,

The exhale and the sensations that would be present if this were the case for you.

Relax into these sensations and allow yourself to breathe into this experience knowing that you can begin to feel that way now,

Whenever you choose.

How would you spend your time in this ideal vision of your life?

How would your work change?

In what way might your relationships shift or be different,

Perhaps some diaphragm dynamics change?

What would you do differently when it comes to your health and well-being?

What habits does the wealthy version of you practice daily?

What are her non-negotiables?

What is she available for and what is she not available for?

What are her boundaries with others,

With her time,

Anything at all that comes to mind for you here?

And now that you've clarified this vision of your wealthy self and what it would feel like,

What it would look like,

What it would be like to really have and know and trust that all of your financial needs were met,

Embodying this wealthy version of you,

I'd love for you to start to hold your body as her.

So start to embody this future vision of yourself.

How would she sit differently?

How might her physiology change?

Perhaps she's more confident or more open or feels safer to take risk.

What does that look like in your body?

And start to feel that now.

I'm going to shift into some affirmations to help rewire some of the belief systems you may be currently holding around money and to architect and lay a new foundation for the relationship with money that would feel really beautiful for you.

So all you have to do is just listen and receive.

If it's helpful to allow these words to feel as though they are washing over you or that you can really take them in,

Receive them.

Perhaps there's a visualization practice that helps here to just envision them really sinking into your being,

Your energy field.

Money is as available to me as the air that I breathe.

The more I tell my story of abundance,

The better I feel.

I create my own reality.

When I'm feeling good,

I'm in greater alignment to receive the abundance that is always moving toward me.

It's as easy as taking an inhale and an exhale of air.

When my thoughts stumble into lack,

I quickly redirect my thoughts in better feeling directions,

Knowing that as I feel better,

I become even more magnetic for my desires.

My improved attitude attracts experiences,

People,

Opportunities,

And adventures greater than my wildest dreams.

My worth is limitless and immeasurable.

I recognize that I am already safe.

All of my needs are met.

I nourish my body with foods that energize me and fuel me to serve my purpose and move through my day vibrantly alive.

My home is a sacred space where I'm able to rest and recharge as well as connect with those I love most.

I know that there is always more than enough money to support me.

I welcome the gifts the universe gives me and feel fully supported that my needs are met and that I have the resources in every moment to also fulfill my desires.

I give thanks for all the blessings I already hold.

I recognize the many ways in which I am already rich and abundant,

Financially and otherwise.

In health,

In relationships,

In opportunities,

In the beauty that surrounds me,

In nature,

In my many gifts and talents,

Opportunities flow to me that are greater than I could have ever imagined for myself.

I take courageous action every day in alignment with my soul's calling,

Intuitive guidance,

And inner knowing.

I follow through on my word and stay in integrity with my commitments and boundaries.

I trust myself to always make the most of what I am handed.

When an opportunity comes my way,

I am grateful.

I know that even if an opportunity feels like a no,

It's allowing me to say yes to something even better.

I allow money to flow freely in and out of my life to support my desires and dreams and I trust that there is always more coming.

I am resourceful with my money and I am always finding creative pathways to receive more.

I collaborate with others to create win-win-win situations that feel exciting and abundant for all.

I create the kind of world I want to live in by using and investing the money I have in ways that align with my values.

I am a living embodiment of wealth and of my values.

I love money and money loves me.

I enjoy spending money,

Choosing to spend it in ways that align with my core values.

I enjoy receiving money equally,

Knowing I am already worthy and ready to receive it.

I am open and willing to receive windfalls of money spontaneously as well as the money that I work for and actively create or passively create.

I delight in the reciprocal flow of both giving and receiving money generously.

I respect money and use it as a tool to create a fully lived and loved life.

I align myself with opportunities that allow me to receive money and are of the highest good for all.

I am a good and trustworthy person to have and hold money.

When I receive money,

I use it to do great things for myself and for others and the world.

I am what a wealthy woman looks like.

I invest in myself knowing I am my safest and most valuable asset.

It feels good to remember that anything I desire,

I can co-create with the ever-loving support of the universe.

I choose to feel wealthy,

Abundant and prosperous now.

I don't have to wait for things to materialize or for my circumstances to change.

I am always in the driver's seat of my life and I get to choose how I feel in each moment.

I am aware and appreciative of the ways I am already living a beautiful,

Abundant life.

I know that abundance is my birthright and I act accordingly.

It feels so good to realize how wealthy I already am.

I bless every penny I have with gratitude so that I become a magnet for more success and prosperity and attract it with ease.

Notice the quality of your mind.

Notice if there were any affirmations or statements that were shared that felt like you didn't quite believe them fully yet.

That's okay.

You don't have to judge yourself for it.

But just notice you might have a growth edge or a block to work on around your relationship with money and hopefully those have become clearer.

Now you know where the work is.

You know what breadcrumbs to follow and you know where you can pull each belief out by the roots to really look at where it comes from,

Why you might feel that way and what you would choose and prefer to plant in its place instead.

Something that's a more empowering,

Intentional way of relating to thinking about and feeling around money.

Bring one hand to your heart,

One hand to your womb space or the area just below your belly button.

Thank yourself for taking this time to get curious,

To give some attention and love to your relationship with money and knowing that the more that you come back and do this practice,

The more that you put your focus toward it,

That where focus goes energy flows and that's how we can ensure that that part of our life,

In this case money,

Our relationship with money is able to grow and thrive and shift and change and transform in all the ways that would be in the highest service of you and all of those around you.

Knowing that the more you become a living embodiment of what could be,

The more you inspire those around you to expand their realm of possibility of what's possible for them too.

Now I want to invite you to grab your journal and a pen and answer the questions as I read them.

Just jot down,

Don't think too much about it.

Go with your gut reaction here and allow yourself to intuitively write the answers that feel most true for you,

Knowing that you can always pause for extra time or revisit this later.

Go a little deeper,

More in depth with your answers.

You can always circle back to them.

The first question is what does financial freedom mean to you?

What would it look and feel like for you to be financially free in your life?

We all have different definitions of this,

So I want you to get really clear and specific about what does this actually mean and look like to you.

What do I want my relationship with money to be and feel like?

What do I want my relationship with money to be and feel like?

What does my current relationship with money look and feel like?

When and where do I feel most prosperous in my life and business?

When and where do I feel the most scarcity in my life and business?

What actions can I take in my life or business to open the pathways to receive more money?

How might I create more channels for money to come to me in my life or in my business?

In what ways am I already abundantly wealthy?

Or in what ways do I already feel prosperous in my life and in my work?

How might my life and business change if I felt more abundant or if I had more resources to support bringing my dreams and vision to life?

How would my life and business change if I felt more abundant or if I had more resources to support bringing my dreams and vision to life?

What would be possible?

What do I need to shift or change within myself or within my business to promote the highest level of abundance,

Prosperity,

Financial freedom and wealth?

What do I need to shift or change within myself or within my business to promote the highest level of abundance,

Prosperity,

Financial freedom and wealth?

What boundaries do I need to clarify,

Communicate and uphold for myself and my business to promote more abundance?

What boundaries do I need to clarify,

Communicate and uphold for myself and my business to promote more abundance?

Where do I need to clear the clutter internally and externally to clear out space to receive money more easily and frequently?

Where do I need to clear the clutter both internally and externally to clear out space to receive money more easily and frequently?

Who would I become and what would be possible if my blocks around money were released?

Who would I become and what would be possible if my blocks around money were released?

You might choose to pause this recording and jot down more experiences,

More of your responses to this practice or you may decide to reflect in your journal about what came up for you,

What affirmations felt like they didn't yet resonate and couldn't get in fully and which felt really true for you already.

Remember to revisit this recording and this practice absolutely anytime you feel ready to expand your capacity to receive greater amounts of money or anytime that you notice yourself coming up against a growth edge in your ability to receive or create or call in the money that you need or want.

I hope that this practice served you and I look forward to hearing your thoughts and feedback about it and be sure to stay tuned for next week's episode where we dive into more of how to get on top of this area of your life around your money.

I'm very excited to embark upon this series this month with you on the podcast and I'm really grateful that you're here.

Thank you for sharing your practice with me.

Have a beautiful day.

Reviews

Great affirmations and reflections! Thank you, will be repeating over and over.

Thank you. Lots of clarity came through!

Thank you 🙏

Loved this one and the practical application of it!

Wow...5 pages worth of notes with this! Whew...lol thanks! These answers will be great to come back to for future reference...

So helpful, love it.
Thank you

Awesome 👏 thank-you !!!