03:39

Breath / Breathing

Name: Breath / Breathing
Uploaded: 2026-03-03T16:19:06.876Z
Duration: 3 min 39 s
Channel: Emily Nesheim
Description: This is a poem based on mindfulness practices, yoga, and meditation that I wrote on silent retreat in contemplation of the breath and breathing. The poetry in this series highlights a facet of mindfulness practice.

by Emily Nesheim

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This is a poem based on mindfulness practices, yoga, and meditation that I wrote on silent retreat in contemplation of the breath and breathing. The poetry in this series highlights a facet of mindfulness practice.

Mindfulness Breathing Yoga Meditation Poetry Interconnectedness Reciprocity Life Energy Gratitude Breath Awareness Mindful Presence

Meet your Teacher

Emily Nesheim

Minneapolis, MN, USA

Meet your Teacher

Emily Nesheim

Minneapolis, MN, USA

© 2026 Emily Nesheim. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.