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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmily is a certified yoga teacher, meditation teacher, Reiki Master, shamanic practitioner, as well as an end-of-life doula. Lifelong student of these practices as well as astrology, Earth medicine, and spiritual / mind-body-spirit connections. Believes that we evolve over time with our relationships, including our relationships with ourselves. We are transformational beings. And, as such, are on journeys of self-discovery and growth. You already have all the tools and knowledge. Her passion is nurturing your well-being, which in turn serves the community.
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