Connecting With Your Truth

Join Elliott as he takes you on a liberating journey of connecting with your truth. We all have a unique journey, but there is a space of eternal presence where anyone can find their liberation. This is a very effective practice to transcend suffering and enter a state of truth and wisdom. Part of the "Space Within" series.

Transcript

Let's start by deeply breathing in through the nose and out through the nose.

Focus your attention on the breathing cycle.

It will be your anchor throughout this meditation.

Where your attention goes,

Energy flows.

Your breath has the power to caress us,

Invite us inward,

And let us know where we truly are in any given moment or situation.

Connecting with your truth starts with silence.

Connecting with your truth starts with silence.

Connecting with your truth starts with silence.

Connecting with your truth starts with silence.

Connecting with your truth starts with silence.

Connecting with your truth starts with silence.

Connecting with your truth starts with silence.

Connecting with your truth starts with silence.

Connecting with your truth starts with silence.

Connecting with your truth starts with silence.

If you wish to find and harness the wisdom to end your suffering,

First thing is to just rest.

The goal is not to shut down,

But to be quiet.

Totally quiet.

Silence is the absence of you getting in the way of yourself.

Silence is where the ego cannot rule your world.

Silence is the language of love before we try to translate it with words.

There is boundless freedom and expression within the space of silence.

Breathe in,

Full of air.

Breathe out,

Empty.

Breathe in,

Full of air.

Breathe out,

Empty.

Breathe in,

Full of air.

Breathe out,

Empty.

Breathe in,

Full of air.

Breathe out,

Empty.

Breathe in,

Full of air.

Breathe out,

Empty.

Breathe in,

Full of air.

Breathe out,

Empty.

Breathe in,

Full of air.

Breathe out,

Empty.

Breathe in,

Full of air.

Breathe out,

Empty.

Breathe in,

Full of air.

Breathe out,

Empty.

Breathe in,

Full of air.

You

Reviews

Finding boundless freedom in the state of silence🕯️Connecting with the inner truth and wisdom🕉️
Thank you Elliott for going inward with me🙏🏾

Silence IS where Truth is discovered. I loved the calmness and those felt powerful vibes.

It was very soothing breathing in & out through the nose as my BE-ing started to enjoy the sublime silence 💬 ✨🧘.

Searching for the truth, love and my true self felt exquisitely special in such a celestial space.🕊

Elliott, YOU always and never fails to create such an astral space, in his divine and deep-seated spiritually loving meditational work ❤️🙏🏻🧘🕊️🔆💫🤍💥🎼🔊👌🏻.

The entire meditation has helped me to calm down, appreciate the sheer stillness and silence as I needed this powerful lesson to help me stay grounded and focus on finding my true self on my transformation & most challenging journey which I am travelling on 💫🕊🧘‍♂️💔❣️.

I shall return to meditate this short but very powerful beauty just like its creator who fills my BE-ing with pure hope, love, care and his amazing Powers continue to overwhelm my innercore everytime💥🔆💫❣️.

The seascape 🌊was equally calming & soothing as I felt Mother Earth was hugging me whilst I was strongly grounded, as I listened and performed my ‘Silence’ 🕊

Elliott thank you - This little number is wonderfully effective - just like your teachings & mentoring talents et al. Much love 🙏🏻❤️💫😍❣️☀️💬🙏

A serious nervous-system soother. I’ll return to this one again and again.

Elliott's meditations are some of the best on here. Just right to relax and center.

Soul nourishing way to start my day. Thank you so much Elliot for this beautiful gift 🙏💚✌️

Relaxing one. Though I still need to do the work on finding my truth.

Awesome Thank you 😊

Thank you a lot! Your words are the remedy.

Very well produced. Soundtrack and words just fine. 🙏 Thank you.

thank you Elliott :)

Thank you Elliott. Wonderful meditation. 🙏🏼🌿🍁💫🍂🌷🙏🏽🕊🐾🌹🌸💖🦋💐

Thank you Elliott, loved this meditation. It took me to a special place have such a good feeling& completely relaxed. Loved the background music & sound of waves so relaxing:):) This a keeper! Namaste

Very grounding meditation, highly recommend. Thanks! 😎👍🏼

Excellent my friend. Really enjoyed this meditation practice. Namaste 🙏

Another relaxing and beautiful meditation. I love the sound of ocean waves in the background. Thank you Elliott. 🙏🏼💕