
11:02
11:02
Awakening To A Bright New Day
by Ellen Lewis
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42
Begin anew. Revive and enjoy sensations and feelings of awakening. Allow for new awareness and connection to oneself, one’s aliveness, and move forward with intention into now. Experience the flow of deep embodiment. Gain insight into starting afresh.
AwakeningSensationsAwarenessConnectionAlivenessEmbodimentBody ScanMind Body ConnectionBreathingEmotional AwarenessAcceptanceBody Mind Spirit ConnectionSensory AwarenessFull BreathingBreathing AwarenessIntentionsMorningsMorning MeditationsNew BeginningsRevivalStarting Anew
Meet your Teacher

Ellen Lewis
Maryland, USA
