16:55

Root To Rise From Stillness To Growth

Name: Root To Rise From Stillness To Growth
Uploaded: 2026-01-16T17:40:41.208Z
Duration: 16 min 55 s
Channel: Elizabeth Sanchez
Description: This meditation guides you into stillness, where your body remembers safety and support. From that calm, you sink into inner rooting, grounded in the warm womb of Mother Gaia. In the quiet, a gentle awakening begins—soft, steady, and true. And from your roots, you are guided into rising with trust, strength, and clarity. Music credit to DanaMusic Image credit: Pexels

by Elizabeth Sanchez

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides you into stillness, where your body remembers safety and support. From that calm, you sink into inner rooting, grounded in the warm womb of Mother Gaia. In the quiet, a gentle awakening begins—soft, steady, and true. And from your roots, you are guided into rising with trust, strength, and clarity. Music credit to DanaMusic Image credit: Pexels

Meditation Stillness Grounding Growth Trust Clarity Root Chakra Earth Connection Breathwork Heart Opening Root Chakra Activation Breath Visualization Inner Stillness Self Trust Growth Visualization Spinal Twist

Meet your Teacher

Elizabeth Sanchez

Lewes, DE 19958, USA

Meet your Teacher

Elizabeth Sanchez

Lewes, DE 19958, USA

© 2026 Elizabeth Sanchez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.