Hi,
I'm Elizabeth Angelica,
Emotional evolution alchemist and heartbreak healer.
Now enjoy the meditation.
Allowing yourself to take a few deep breaths and let your body get really,
Really comfortable sinking into the surface below you.
Letting your shoulders drop,
Your forehead and your jaw relax.
Your chest expand,
Your belly open,
Your hips relax.
Feeling as though you can pour all tension down into the ground beneath you.
And as this energy leaves,
As these old ideas,
Old beliefs,
Old stories,
Old tensions drop away out of your body and out of your energy field.
You can open to new,
Fresh,
Loving,
Joyful,
Inspiring energies.
Feel your body open like a flower opening to the sunlight.
Feel as though you can expand your energy field more and more broadly on every breath.
Allowing this energy to seep through into your heart in between each of these petals of the flower.
Feeling as though you can connect with the energy of love as it rains down upon you.
You can breathe in this energy of love from the air all around you into your heart.
Allowing you to feel more peaceful,
More happy,
More jovial.
Even exuberant as this energy of love,
This beautiful shining light streaming into your body,
Into your being,
Into your heart.
Bring away old cobwebs,
Old grief,
Old misery.
Alchemizing it into the true nature of your being.
Absolute,
Unconditional,
Perfect love.
Feel your heart filling to its capacity,
Filling to overflowing.
Seeing this love spill out,
Rush out to fill up your entire body.
Every cell of your being.
Filling up your mind,
Filling up your thoughts.
Continuing outwards,
Out all around you and filling up the entire energy field around your body.
Feeling how this makes you more relaxed,
More at ease.
Allowing this energy to continue expanding,
Expanding your energy field 360 degrees in every direction around your body.
Filling up with more and more and more love.
A beautiful,
Brilliant radiation of this love that you are.
Touching all that you think about,
All that you see,
All that you know,
All that exists is now connected to this love and magnetizes back the love that you need and desire to receive in every form that you need and desire to receive it and even better.
Creating a big,
Beautiful life for you at every turn.
You can stay in this expansive radiance of love as long as feels comfortable.
Whenever you're ready,
You can come back to the here and the now.
Knowing that you can take this feeling of open heartedness and joy and love with you throughout your day.
Thank you.
I love you.
Bless you.