Hi,
I'm Elizabeth Angelica,
Emotional evolution alchemist and heartbreak healer.
Now enjoy the meditation.
Bringing your awareness to your breath as you bring your awareness to your breath that automatically slows and deepens.
So just take a few slow deep breaths allowing yourself to come to center and imagining that you are standing or sitting in front of a mirror and in whatever way works for you,
Notice that the most empowered version of yourself is reflected in the mirror.
This piece of you that is tremendously confident,
That knows the magnificence of your being,
That is empowered in love and in joy at every moment,
Noticing its reflection.
Maybe you can see what it looks like,
What it's wearing,
How it holds its body.
Notice what you experience as you witness this piece of you in front of you,
How you connect with that sense of empowerment in your emotions,
In your mental field,
In your physicality.
Just notice what you experience when you connect with this reflection of your most empowered self.
Thank this part of you for showing up for you today and ask it any questions that you need answered right now and I'll allow you space to receive those answers.
Now I want you to imagine that this reflected part of you is outside of your body and you're going to invite it in and allow it to come into your body in the place that is most comfortable for it to live,
Where it will be most supportive to you.
Bring this piece into your body.
Noticing where this empowered piece of you has decided it would like to stay and just bring your awareness to that space,
Noticing the sensations there,
Noticing what you experience,
Knowing that this part of you is residing there.
Feeling as you connect to this part of you that's within your body,
How empowered you feel,
How strong,
How resilient,
How brave,
How wise,
How happy and relaxed and gifted.
Feel as though you can allow this part of you to expand and radiate throughout your being,
Throughout the space around you.
Feel as you tune into this and allow this energy to be as big as you are,
That you have the strength and the knowledge and the energy and the inspiration to move forward in your day and in your life in the most empowered,
Most loving way.
Knowing that you can reconnect with this empowered piece of you whenever and wherever you desire,
That this is an inherent piece of you that lives within you,
Always available.
You can ask it for its support,
For its wisdom,
For its guidance,
For its strength or anything else whenever you need.
Allowing yourself to stay in this space of beautiful loving empowerment for as long as you need.
Knowing that you can take this energy throughout the day with you,
Coming back whenever you're ready.
Thank you.
I love you.
Bless you.
