Connecting With Your Spirit Guides

Welcome to this relaxing and soothing guided meditation that helps you to connect to one of your spirit guides and visually see one of them. Entities or beings often use plasma or astral matter to create their physical form and this may not be what they actually look like.

However often they will show you themselves in a form that means something to you, or them.

Enjoy this loving and uplifting audio that can help you to feel supported and unconditionally loved in this realm, whilst exploring some of your past lives.

Transcript

Okay,

So whether you're sitting on a chair or in the lotus position or lying down,

Just ensure your feet are touching the ground so that you can start grounding out all the energy that doesn't belong to you.

I want you to just take five deep breaths in and out,

Still with your eyes open.

Five is the number of the divine and where I want to go now as we step into the energy field.

And on the fifth breath,

As you're breathing out,

Just close your eyes and immerse yourself in the field of light,

Of energy,

Of love.

I want you to know that there's absolutely nothing to fear.

Just allow yourself to sink into the unconditional love of Source and your guides.

They are here for you now and you are surrounded by them,

Your spirit guides,

Your angels,

Your loved ones,

Your ancestors,

And the divine energies of Source.

Feel your body relax,

Feel your chest relax,

Your legs relax,

Your arms relax,

Your neck,

Head and face relax.

And just allow spirit to wash over you,

Cleansing your body and releasing any energy that you don't want or isn't beneficial to you right now.

Down your natural grounding cord,

Which is a column of light that runs from the base of your spine into the earth.

Allow yourself to be in the present moment.

There is nothing else that exists right now except you and spirit.

Connect to your heart and feel the warmth,

Love and abundance fill you up from inside.

Allow it to overflow out into your body,

Pushing it out into your aura or electromagnetic field.

Feel the vibration of your body rise up as you enter into the fifth dimension of unconditional love.

You are the universe connected to everything.

I now want you to take your awareness down to the soles of your feet.

And we're going to pull up earth energy.

Just feel your feet tingle as you pull up the loving energies of Mother Earth,

Up through your feet,

Your ankles,

Knees,

Legs and into your root chakra.

And feel it drop down into your hips and back down the grounding cord,

Back into the earth.

I want you to feel all the unwanted energy leave your body now as you start to feel more relaxed and calm.

You feel yourself falling deeper and deeper and deeper into the energy field,

The field of light,

The fifth dimension,

Time and space.

Now I want you to turn your attention to the place at the center of the universe and pull down source energy from this point.

Allow it to flow into your crown chakra.

And just watch as this beautiful river of light fills up your crown chakra.

And as it spills out and drops down the back of your head,

Back of your neck,

The four channels in your back,

It's then going to run back down the grounding cord into the earth.

Clearing out all the stress and worries from your day.

Allow yourself to just immerse yourself into this time,

This beautiful time that you have to connect with your guides.

Now we're going to take some of this earth and source energy and blend it up in the first chakra.

Then just feel it as you pull it up through the midline of your body,

Up through each chakra,

Through the first,

Second,

Third,

Fourth,

Fifth,

Sixth,

Seventh chakra.

As it fountains out of your seventh chakra,

Just watch as it rains back down over your body,

Allowing it to knock free anything that you no longer need and dropping back down the grounding cord.

Now bring your awareness or consciousness back to your heart space.

And as you look outside of yourself,

I want you to notice a grounded platform hovering in front of you,

Grounded into the earth.

As you look at this platform in front of you,

I want you to see a column of light shining onto it.

We're going to use this column of light to call in one of your spirit guides.

We're going to set the intention.

I want you to feel the energy rise as we set the intention for them to come in now.

And I want you to say after me,

With your hands on your heart,

I now welcome my highest and most loving spirit guide who is here for my highest and best good.

Only love may enter in and only love may flow out.

I want you to now feel one of your spirit guides stepping onto the grounded platform floating down to the column of light.

Feel their energy,

Beautiful and loving.

Feel them here for your highest and best good.

As they step into the grounded platform,

What's the first thing you notice about them?

What do they feel like?

How does it make you feel?

What do they look like?

I want you to start by asking them their name.

And just go with the first name that pops into your head.

If you're analytical mind,

If your analytical mind is overthinking and trying to understand what's going on,

I want you to create a dial,

Attach your analytical mind and turn it all the way down,

Down,

Down,

Down until you click it off.

And then we're going to create another dial and we're going to turn it up for our creative intuitive mind all the way up to a hundred percent.

Now you can try asking them for their name again.

Maybe you see it.

Maybe you just know it.

Maybe you see something else in front of you that makes you think of something.

Maybe you hear it.

Just go with the first name that pops into your head.

And that's the first thing that comes into your mind.

And I want you to ask them if you've ever met before,

Have you met in a previous life or maybe even a future life,

Parallel life?

Have you had a life with them before?

If so,

When was it?

And again,

Just try and connect to any visions that you get popping into your head,

Any words you get coming up or just connect to your inner knowing.

We all have inner knowing.

That is always our strongest clair,

Their cognizance.

Connect to what you know to be true and don't let your analytical mind block you or tell you it's not true.

Trust yourself.

Trust in your intuitive abilities which are a fundamental part of you.

Now I want you to look down at the feet of your spirit guide and notice what they look like.

Do they have shoes on?

Do they have bare feet?

Are they made of light?

Or maybe they're covered in fur,

Feathers or something else.

Now bring your eyes upwards as you notice their legs,

Their ankles.

Are they wearing clothes?

Or do they have bare legs?

If they have clothes on,

What type of clothing is it?

Can you get a sense of what time period these clothes may come from?

Is this from a past life together?

Or maybe even from another universe?

I want you to keep your eyes traveling up and down upwards as you begin to see more of their clothing.

Following your eyes past their chest,

Neck,

Arms and finally moving to their head.

Are they wearing anything on their head?

If so,

What?

Is it a hat,

A crown,

Something else?

A halo,

A hood from a cloak,

Maybe some jewellery.

What color hair do they have?

Is it long or short?

Do they look feminine or masculine?

I now want you to take a look at their face.

And just trace the outline of their face so you can see their nose,

Their eyes,

Their cheeks,

Their chin,

Their ears.

Does their face look familiar?

Because they can use astral matter or plasma to look like anything,

How they look tends to mean something to you.

Giving you a clue of why they are here and who they may be.

This may not be how they actually look,

Or it may be.

Ask them and see what they say.

Do they have any tattoos on their face or body?

Any jewellery?

What color are their eyes?

Maybe you can learn more about who they are and why they're your spirit guide.

Maybe you made a soul contract with them in a previous incarnation.

Maybe you chose to incarnate and they chose to stay behind the veil and help you from there.

Maybe they're your invisible friend from childhood or one of your ancestors sent to keep an eye on you and guide you,

Keep you strong.

As you take a step back,

You can now see their entire physical shape in front of you.

And I want you to look down at their hands and notice what they look like.

Also notice that they are carrying something for you,

A crystal.

So what this crystal is for and how you should use it.

Is it for healing,

Energy work?

Does it hold a message or is it for something else?

As you say thank you,

You can ask them if they have a message for you.

If so,

What is it?

If you don't hear anything now,

It's fine.

Just ask them to download it into your energy field tonight as you sleep so you can wake up knowing what it is they wanted to tell you.

Maybe it's some healing energy,

Maybe it's some words of support or maybe it's some guidance on which direction to take in life.

Whatever it is,

You will wake up with the clarity that you seek.

We're now going to say thank you to our spirit guide.

And with gratitude and love,

Send them on their way to where they came from.

As we watch them leave,

I want you to create a huge golden ball of light above your head.

And we're going to fill it with source energy and mother earth energy.

Unconditional love and anything we want to experience this week.

Abundance,

Joy,

Happiness,

Whatever it may be.

When the ball of light is full,

I want you to crack it over your head and feel all the high vibrational energies slip down over your body like honey.

Just allow it to fill you up with all this cosmic energy and unconditional love.

Allow yourself to bathe in this beautiful healing light.

Just set the intention that all energy that is not yours or here for your highest and best good will leave your space right now.

Allow yourself to feel energized.

And when you're ready and you have bathed enough,

You can open your eyes and come on back.

Reviews

Beautiful meditation ! Much love and gratitude for sharing it with IT community !
❤️❤️❤️🙏🙏🙏✨✨✨

Absolutely amazing. Your voice orchestrated an energy throughout my body in a unique way. Thank you.