Release Energy That Doesn't Serve You
09:48
09:48

Release Energy That Doesn't Serve You

by Danica Pierce

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Guided meditation to help you release energy that doesn't serve you. Overcome feelings of stress, anxiety, fear, hopelessness, anger, depression, resentment, grief, and anything else that takes away from your true self.

MeditationEnergyStressAnxietyFearHopelessnessAngerDepressionResentmentGriefTrue SelfBreathingEmotionsHand TechniquesBody ScanGratitudeDeep BreathingEmotional ProcessingEnergy ReleaseBreath HoldingGratitude BenefitsEnergy VisualizationsHand PositionsVisualizationsEnergy Inhalation

Meet your Teacher

Danica Pierce

West Kelowna, BC, Canada

Meet your Teacher

Danica Pierce

West Kelowna, BC, Canada