12:01

Good Morning Sunshine

Name: Good Morning Sunshine
Uploaded: 2021-08-31T16:22:01.000Z
Duration: 12 min 1 s
Channel: elaine santos
Description: A guided imagery meditation to start your day feeling centered, grounded, and vibrant. Best to be seated with feet on the ground but please sit/stand in the most comfortable posture for you. Suggestion to write down significant images at the end of meditation - have your journal handy.

by elaine santos

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

291

A guided imagery meditation to start your day feeling centered, grounded, and vibrant. Best to be seated with feet on the ground but please sit/stand in the most comfortable posture for you. Suggestion to write down significant images at the end of meditation - have your journal handy.

Sunshine Guided Imagery Grounding Body Scan Awareness Sensory Awareness Emotional Awareness Centering Journaling Light Visualizations Mornings Morning Meditations Vibrancy Visualizations

Meet your Teacher

elaine santos

San Francisco, CA, USA

Meet your Teacher

elaine santos

San Francisco, CA, USA

© 2026 elaine santos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.