11:09

Get Unstuck! Creative Imagery Exercise

Name: Get Unstuck! Creative Imagery Exercise
Uploaded: 2024-08-01T20:41:49.109Z
Duration: 11 min 9 s
Channel: elaine santos
Description: This session begins with a short relaxation and then an imagery exercise to help your mind be more flexible and practice creative problem-solving. The imagery exercise is from Urban Shaman by Serge Kahili King, PH.D. If you are feeling stuck try this exercise!

by elaine santos

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This session begins with a short relaxation and then an imagery exercise to help your mind be more flexible and practice creative problem-solving. The imagery exercise is from Urban Shaman by Serge Kahili King, PH.D. If you are feeling stuck try this exercise!

Relaxation Flexibility Creativity Imagery Guided Imagery Body Scan Imagery Technique Breathing Creativity Boosts Goal Visualizations Emotional Exploration Flexibility Training

Meet your Teacher

elaine santos

San Francisco, CA, USA

Meet your Teacher

elaine santos

San Francisco, CA, USA

© 2026 elaine santos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.