00:30

New Moon Meditation

Name: New Moon Meditation
Uploaded: 2025-09-04T17:41:35.886Z
Duration: 12 min 1 s
Channel: Elizabeth Cush
Description: This meditation helps you connect with your body's wisdom during a new moon or anytime of the month. As you listen to the body, can you release self-judgment and meet yourself with kindness,compassion, and care?

by Elizabeth Cush

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation helps you connect with your body's wisdom during a new moon or anytime of the month. As you listen to the body, can you release self-judgment and meet yourself with kindness,compassion, and care?

Meditation New Moon Self Compassion Body Awareness Energy Grounding Breath Awareness Gentle Movement New Beginnings Meditation Energy Connection Grounding Technique

Meet your Teacher

Elizabeth Cush

Annapolis, MD, USA

Meet your Teacher

Elizabeth Cush

Annapolis, MD, USA

© 2026 Elizabeth Cush. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.