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1:00:00

Nervous System Regulation | Bilateral Music (1 hour)

by Ocean DYNN

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1

A deeply calming bilateral soundscape, long version, designed to soothe the parasympathetic nervous system. Gentle bilateral movement flows through spacious ambient textures, while distant whale calls create a sense of depth, safety, and connection. The mind softens, the body unwinds, and a natural state of restoration begins to emerge. Best experienced with headphones. Please note: As this practice may make you deeply relaxed, do not listen while driving or operating heavy machinery. If this space resonates with you, stay close — follow me here on Insight Timer and continue walking this path of Love together. You’re warmly invited to leave a review and rating. Thank you from the deepest heart.

Nervous SystemRelaxationHealingMusicConnection

Meet your Teacher

Ocean DYNNUbud, Gianyar Regency, Bali, Indonesia

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© 2026 Ocean DYNN. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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