Solitude Break For Stress & Overwhelm (Female)

Do you need to take a short break to clear stress and ground back into your energy? Sometimes we may have to clear stuck energy from the areas of the body that tend to hold onto our feelings until we can process them. Here we clear some key areas of energy in the female body according to Eastern medicine.

Visit as often as you wish.

This is a guided meditation inspired by an intuitive channel, with ambient sounds in the background.

Reviews

As a mom going through perimenopause, this was exactly what I needed. Thank you for keeping it short so i can weave it into my busy day.

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Such a soothing meditation and a soothing and gentle voice. Loved it. Wished it lasted an hour rather than 3 minutes. 🤍 Thank You 🌻

I really appreciate your use of gray and green colors. Thank you.