17:53

Practice For Super Performance

Name: Practice For Super Performance
Uploaded: 2019-02-27T00:43:47.000Z
Duration: 17 min 53 s
Channel: Dr Espen Wold-Jensen
Description: This is a powerful, guided Chakra activation practice led by Dr Espen Hjalmby. He invites you to undergo a restorative breath practice to unlock and empower the energetic centres within the body and feel your renewes strength for super performance. This is a highly enlivening and profound exercise.

by Dr Espen Wold-Jensen

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

This is a powerful, guided Chakra activation practice led by Dr Espen Hjalmby. He invites you to undergo a restorative breath practice to unlock and empower the energetic centres within the body and feel your renewes strength for super performance. This is a highly enlivening and profound exercise.

Meet your Teacher

Dr Espen Wold-Jensen

City of Gold Coast, Australia

Meet your Teacher

Dr Espen Wold-Jensen

City of Gold Coast, Australia

© 2026 Dr Espen Wold-Jensen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.