Expand Your Awareness

This practice will help expand our awareness outward. Step out of being stuck in your head with a repeating thought pattern, and sustain attention moment by moment on all that is happening at once in the broader environment.

Reviews

Thank you Espen - Namasté 🙏🏻💫💗

Thank you for bringing my awareness back to the grid. Hugs, Dr. Enslby. Hugs, everyone.

Relevant consciousness and will add it for consistency 💕