A Gentle Sleep Talk-Down: You Are The Ocean
1:59:43
1:59:43

A Gentle Sleep Talk-Down: You Are The Ocean

by Jacob Evans

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
55

In this gentle talk-down, you are softly invited to remember a simple and profound truth: you are not the separate little wave — you are the entire ocean itself. Drawing on the playful wisdom of Alan Watts and the loving awareness of Ram Dass, this soothing spoken piece guides you to release old stories, step gently into the unknown, and experience the quiet healing of forgiveness. There is nothing to fix, nothing to achieve — just rest here as these words carry you home to the peace that was never lost. Let the wave dissolve, let the mind soften, and allow yourself to feel the vast, loving presence that you already are.

SleepRelaxationSelf AcceptanceLetting GoForgivenessPresenceNon DualitySpiritualityMindfulnessSelf InquiryPlayfulnessQuotesForgiveness PracticeCosmic PerspectiveRam Dass QuoteAlan WattsSpiritual ContextMindfulness Breathing

Meet your Teacher

Jacob Evans

Boulder, CO, USA

Meet your Teacher

Jacob Evans

Boulder, CO, USA