58:37

Making The Best Use Of Your Time With Dr. Cassie Holmes

Name: Making The Best Use Of Your Time With Dr. Cassie Holmes
Uploaded: 2023-02-27T17:55:34.000Z
Duration: 58 min 37 s
Channel: Diana Hill
Description: More time doesn’t always equal more happiness. It’s how you use your time that matters when it comes to life satisfaction and fulfillment. In this episode, Diana talks with Dr. Cassie Holmes about how you can expand your time and focus on what matters most with the time that you have. We explore three practices that will help you take perspective on time, and use it more wisely.

by Diana Hill

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

328

More time doesn’t always equal more happiness. It’s how you use your time that matters when it comes to life satisfaction and fulfillment. In this episode, Diana talks with Dr. Cassie Holmes about how you can expand your time and focus on what matters most with the time that you have. We explore three practices that will help you take perspective on time, and use it more wisely.

Time Meaningful Activities Work Life Balance Activity Bundling Purpose Time Poverty Discretion Impermanence Wisdom Life Satisfaction Fulfillment Purposeful Living Impermanence Awareness Importance Of Physical Activity Elders Wisdom Physical Activity

Meet your Teacher

Diana Hill

Santa Barbara, CA, USA

Meet your Teacher

Diana Hill

Santa Barbara, CA, USA

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