Hello,
I'm Drake Nix and today I'm going to lead you through a meditation that connects you to the earth and the deep healing work that is happening on a collective level.
Be comfortable wherever you are sitting,
Maybe laying down.
And as you take a big deep breath in,
I want you to feel all of the external stimuli of today fall away.
All of the thoughts,
All the places within your body that are tight,
Any of the heavy emotions.
Allow all things to simply move away from your body with every breath.
Allowing yourself to sink deeper and deeper into your heart space.
Feel how delicious this air is as it enters your body.
The room or wherever you are drops away and the only thing that is here is this moment.
You feel your breath.
And as it moves in and out,
I want you to imagine that you are on a boat.
It's a small boat.
Maybe it's made of wood.
Maybe it's made of metal.
The only thing that's really important is that it floats.
I want you to feel yourself sitting in this boat as you move down a small river or stream.
See yourself in the middle of this vessel and begin to tune to the natural landscape around you.
Are you in a forest or the jungle?
Maybe it's quite dry.
As you make your way down this river or stream,
This body of water,
I want you to pay attention to the plants and animal life that surrounds you,
The quality of the air.
At first,
Things might seem to be okay,
But underlying everything you see and touch and feel,
There is a sickness.
Everything is off in this space and it is affecting all things,
All people,
All beings.
Pay attention to how it is ever pervasive and allow yourself to feel the sadness around this.
How did we get to this point in our collective unfolding to forget to care for the very basics of life?
With a big inhale,
I want you to imagine that you were bringing in light,
Positivity,
Healing,
Grace.
And as you breathe out,
You breathe away all of the toxicity.
Everything that is not in alignment with the complete health of the full environmental systems and our social systems are pushed away.
With every breath you serve as a filter,
Expanding healing energy onto the planet starts out as a little sphere around you.
With each breath,
It grows bigger and bigger.
You are that powerful.
You do have the power to change this planet for the better.
In front of you is a basket,
A big woven basket.
And from it,
The embers of your love burn,
The embers of your magnificence burn.
We look around as we float on the stream and I want you to pluck.
I want you to identify what is wrong,
What is off with the surrounding environment and see yourself pulling it down,
Maybe out of the branches or out of the water.
You can even be casting a net into the sky to collect all the smog.
And I want you to bring it down and put it into this basket in front of you,
Watching it all go in and be transformed.
This gross energy moves into the basket and before your eyes,
Beautiful colors form,
Smoke rises and it smells so good.
This is your internal alchemy.
Continue to grab anything that is in the space that does not belong,
Anything that is not aligned with the highest vibrations of light and love.
We move into this basket and we watch it change.
We do this over and over and over again.
It might seem like a lot of work.
There's so much to do.
But as you look out and you continue to float along,
Wherever you are,
Begins to open up into a wide open space,
A large body of water.
And as you look out over the space,
You see the way that all the streams and rivers lead here and on each one carries an array of like minded and loving human beings that are out there too doing this work and cleaning up our planet.
We are not alone in this work.
In every moment,
Every little thing that you do,
It's a huge difference.
It makes a huge impact for society and the world in which we live.
This is a magical and potent time to be alive.
We celebrate here together in the middle,
Continuing to do this much needed work.
We're seeing in this moment how all things are being cleared.
The streams run clear.
The skies open up.
The space we see how all things are being healed and we breathe deeper together.
The plants grow stronger,
Thicker.
The animals thrive.
And we too become healthier,
Happier,
And more capable of creative,
Loving change.
Wave to all the people out there.
Give them thanks.
Give yourself thanks.
Take a big breath into your heart.
As you feel your way back into your body to this place and time and space to wherever you are feeling your fingers and your toes,
Your elbows and your knees,
Your neck,
Your head,
Your waist,
Your hips,
Your torso,
All yourself to move back into your body.
This beautiful body,
This beautiful mind,
And this beautiful soul that make you you.
When you're ready,
Open your eyes.
Have a beautiful day or night knowing you are doing exactly what you need to do to make this world better for all.
Thank you so much for your practice.