Breathing In The Light Body
09:20
09:20

Breathing In The Light Body

by David Wichman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251

This is a guided practice for breathing in fully through your body, paying close attention to the energetic centers. This practice grounds us in the earth and the roots of spirit, up through the universe and beyond. This is a short meditation that can be used before going into a workshop or affirmation pratice.

BreathingGroundingBody ScanEarthMeditationBreath CountingEarth ConnectionAffirmationsHeart VisualizationsLight VisualizationsVisualizationsSpirits

Meet your Teacher

David Wichman

Palm Springs, CA, USA

Meet your Teacher

David Wichman

Palm Springs, CA, USA