
09:20
09:20
Breathing In The Light Body
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251
This is a guided practice for breathing in fully through your body, paying close attention to the energetic centers. This practice grounds us in the earth and the roots of spirit, up through the universe and beyond. This is a short meditation that can be used before going into a workshop or affirmation pratice.
BreathingGroundingBody ScanEarthMeditationBreath CountingEarth ConnectionAffirmationsHeart VisualizationsLight VisualizationsVisualizationsSpirits
Meet your Teacher

David Wichman
Palm Springs, CA, USA
