Journey To Gratitude

This is a 15 minute practice on gratitude, a beautiful vision journey. I highly suggest a little breathwork session before hand. We will integrate a common expansion exercise to take us all the way through our pratice. I hope you will enjoy this wonderful quick boost to get your day started. This is a joyful love pratice.

Reviews

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A lovely inspirational guided meditation. Uplifting and joyful. The choice of a colour to represent our energy and love was a nice image for me. I had 2 colours side by side, orange and deep purple. Thank you!

A really great meditation starting with a simple visualization that eventuality extends to from a small, personal point of view to encompass the whole world. Really excellent guidance and also great background music to complement the practice.

Gratitude for this lovely journey, expanding out and out and out… Beautiful, thank you 🙂

I am so grateful thank you