13:45

Throat Chakra: Rama Bolo Rama Bolo (108x Chanting Practice)

by Heidi Hancock

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This audio was designed for chanting practice. The throat chakra is about voice and expression. In this chant, we are tuning into the energy of Ram, the lord of the universe. Bolo means to sing. So we are literally singing to the lord of the universe. This is an excellent chant for cleansing and clearing the expressive, creative channel. Mantra is typically repeated 108 times for 40 consecutive days. Rama Bolo Rama Bolo Bolo Bolo Ram

108ChakraChantingExpressionHinduismCleansingClearingCreativityMantraPractice

Meet your Teacher

Heidi HancockBend, OR, USA

4.9 (35)

Recent Reviews

CORY

December 4, 2025

Yay! I am chanting the chakras each morning. Today is Wednesday (Mercury's day) so throat Chakra. Your creating and allowing have benefited me tremendously. THANK YOU! As soon as I am able to secure a plus membership I plan on excitedly absorbing all of your courses. Thank you!! Again and again!! 4 months ago I was living in a tent, and now I am in a temporary shelter with my own room and my own bathroom!!! It's a palace in my heart! Your incredible guided chants have been such a gift, and my attracting them and also committing to doing them helps me to show myself and All That Is, that I am eagerly awaiting as I allow this moment to be. Would it be possible to have your guidance on which days best associate with each Chakra? I feel; Mon for 3rd eye, Tue for sacral, Wed for throat, Thu for crown, Fri for heart, Sat for root, Sun for solar plexus. Any input in your expert opinion is truly appreciated. BE WELL!!

Stephanie

November 19, 2025

This felt absolutely wonderful! My throat chakra is probably my biggest blockage, chanting is a beautiful way to open the pipes… Thank you, Heidi

Arlyne

September 23, 2025

Amazing ❣️ Thank you. I love chanting now so much more. πŸ™πŸ½πŸŒΊπŸ’–πŸ’–πŸ’–

Valerie

July 8, 2025

I felt it directly in my throat, amazing! And it resonated the entire morning. Thank you, Heidi, I will definitely come back to this chanting 🌼

Kara

October 9, 2024

That was so beautiful! I felt so joyous and a smile came to my lips when I changed this mantra. I will be returning to this mantra over and over again πŸ’œ thank you for sharing your gifts and voice with us!

Christina

May 9, 2023

Your voice is gorgeous and empowering! I Love chanting now!

More from Heidi Hancock

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2025 Heidi Hancock. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else