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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineDominique is passionate about tuning in to the wisdom of our bodies. She has explored body/mind/spirit practices including yoga, martial arts, meditation, dance, and pilates for 20 years alongside her art practice, including a stint working for a world-class yoga retreat centre. As a Certified Wellness Coach, Dominique also helps facilitate change for women facing blocks to their wellbeing.
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