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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThe Dog Walk Meditation podcast has been designed to provide a mindfulness practice that may be easily added into daily walks with dogs. This meditation series will help release the mind from distractions, reduce stress, and focus on the present moment. Personal time spent with a dog is a key way to strengthen your mutual connection. If your mind is centered and calm through meditation, then those feelings may extend to dogs as they are highly attuned to follow our lead and absorb our emotional cues. Produced by As It Should Be Productions.
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