Breathwork For Rejuvination
16:16
16:16

Breathwork For Rejuvination

by Charlotte Denton

Rated
3.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29

In this SOMA® Breath Daily Dose Journey, Charlotte will guide you through a deeply transformative session that will cultivate acceptance, rejuvenation, trust, love, and connection within your body. The music used in this meditation has been provided by Niraj Naik - Founder of SOMA® Breath.

BreathworkRejuvenationAcceptanceTrustLoveConnectionBreathingInner PeaceNervous SystemAnxietyFocusExerciseBlood PressureBrainCreativityBalanceAnulom Vilom BreathingBreath RetentionParasympathetic Nervous SystemAutonomic Nervous System RelaxationAnxiety ReductionEye FocusBrain BalanceCreative EnergyShiva Shakti BalancePelvic Floor ExercisesSoma BreathingTransformation

Meet your Teacher

Charlotte Denton

Costa Rica

Meet your Teacher

Charlotte Denton

Costa Rica