
16:16
16:16
Breathwork For Rejuvination
Rated
3.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
In this SOMA® Breath Daily Dose Journey, Charlotte will guide you through a deeply transformative session that will cultivate acceptance, rejuvenation, trust, love, and connection within your body. The music used in this meditation has been provided by Niraj Naik - Founder of SOMA® Breath.
BreathworkRejuvenationAcceptanceTrustLoveConnectionBreathingInner PeaceNervous SystemAnxietyFocusExerciseBlood PressureBrainCreativityBalanceAnulom Vilom BreathingBreath RetentionParasympathetic Nervous SystemAutonomic Nervous System RelaxationAnxiety ReductionEye FocusBrain BalanceCreative EnergyShiva Shakti BalancePelvic Floor ExercisesSoma BreathingTransformation
Meet your Teacher

Charlotte Denton
Costa Rica
