15:21

Restore Body & Mind For A Healing Sleep

Name: Restore Body & Mind For A Healing Sleep
Uploaded: 2020-12-23T11:51:43.000Z
Duration: 15 min 21 s
Channel: Desiree Ismaeel
Description: Join this relaxing, calming, and soothing meditation for deep sleep and energy healing. For restoring the body and mind and welcoming sleep. Soft visualizations to work on finding inner stillness. I will guide you through this practice so you can allow the mind and body to soften.

by Desiree Ismaeel

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.8k

Join this relaxing, calming, and soothing meditation for deep sleep and energy healing. For restoring the body and mind and welcoming sleep. Soft visualizations to work on finding inner stillness. I will guide you through this practice so you can allow the mind and body to soften.

Relaxation Sleep Healing Inner Stillness Body Scan Breathing Awareness Healing Visualizations Mantras Mantra Repetitions Visualizations

Meet your Teacher

Desiree Ismaeel

Madeira, Portugal

Meet your Teacher

Desiree Ismaeel

Madeira, Portugal

© 2026 Desiree Ismaeel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.