A Healing Meditation For Injured Tissues

This is a guided meditation incorporating visualization with meditative instrumentals of Spanish guitar, Tanpura, and Kenari Seeds (water effect). The purpose is to enhance the healing process of an injured area, e.g., torn ligaments, broken bones or sprains, or post-surgery healing. It's an energetic healing supplement.

Postural guideline: Take a comfortable seated position or lie down. Choose either so that you can touch or place your hands upon the injured area as guided during the meditation.

Musically, this is played on Spanish guitar in C Major with a couple of sharp notes added which are then resolved with natural notes of the scale... a guided sound meditation leading to resolution. The Tanpura drone is in C. The Seeds are provided as a watery element for relaxation.

This is adapted and inspired by "The Language of Your Body" by Inna Segal and our training and teachings of Chakra Theory and Energetic Anatomy and Meditation practices.

Transcript

A Healing Meditation for Injured Tissues by Dennis and Kathy Lange Come into a comfortable position.

Soften your breath.

Close your eyes.

Acknowledge your surroundings and then reduce the radius of this awareness and allow it to collapse within your heart.

With each exhalation,

Allow your awareness to rest deeper,

Deeper within your heart,

Deep inside of the center of your being.

Connect within yourself and feel your aliveness as it flows through you.

Be with this connection.

And now repeat mentally as though my words are your words.

Divine healing intelligence within me.

I feel you.

I love you.

I feel your radiant healing energy throughout all the layers of my being to the fullest extent.

I feel your love throughout me.

I am grateful to you for my health,

Wellness,

And happiness.

I ask you now to remove any stagnation,

Blockages,

Or dark densities within me,

Anywhere within me,

That might inhibit or limit the healing of my injury.

And I ask you to clear,

Clear,

Clear me of these negative elements,

These negative energies.

Be with this shift for a few breaths.

Cultivate this feeling,

This cleansing awareness.

Now bring your palms together.

Rub them together long enough to build warmth between them.

Then allow them to part and visualize the green,

Glowing,

Warm sphere of energy between them.

Feel this green energy for a moment.

Visualize and feel its healing power.

Then place the palms directly on the injury and transfer it from the palms.

Visualize this warm,

Green,

Glowing energy surrounding,

Enveloping,

And penetrating the injury.

Visualize this,

As you say,

Divine healing intelligence within me.

Go to this injury.

Radiate this region and the surrounding regions.

Focus and expand your green healing light throughout all the tissues,

Bones,

Fascia,

Ligaments,

And tendons.

Visualize and allow this radiant energy as it pulsates and penetrates.

Visualize and feel renewal through these injured and damaged tissues.

Divine healing intelligence radiate and penetrate with all your healing light instantaneously and universally.

I ask you to regenerate and renew these tissues in complete repair to their full and complete strength,

Flexibility,

Range of motion,

Integrity,

And well-being.

Stay with this and repeat,

I am whole,

Full,

And complete.

Perfect as I am.

I am whole,

Full,

And complete.

Perfect as I am.

And then close this meditation.

Divine healing intelligence within me,

Thank you for my health,

Happiness,

And well-being.

Divine healing intelligence within me,

Thank you for my health,

Happiness,

And well-being.

Copyright © 2020 Mooji Media Ltd.

All Rights Reserved.

No part of this recording may be reproduced without Mooji Media Ltd.

's express consent.

Reviews

Thank you . Thank you . I used this to help me recover from my viral illness . Powerful