
A Healing Meditation For Injured Tissues
by Dennis Lang
This is a guided meditation incorporating visualization with meditative instrumentals of Spanish guitar, Tanpura, and Kenari Seeds (water effect). The purpose is to enhance the healing process of an injured area, e.g., torn ligaments, broken bones or sprains, or post-surgery healing. It's an energetic healing supplement. Postural guideline: Take a comfortable seated position or lie down. Choose either so that you can touch or place your hands upon the injured area as guided during the meditation. Musically, this is played on Spanish guitar in C Major with a couple of sharp notes added which are then resolved with natural notes of the scale... a guided sound meditation leading to resolution. The Tanpura drone is in C. The Seeds are provided as a watery element for relaxation. This is adapted and inspired by "The Language of Your Body" by Inna Segal and our training and teachings of Chakra Theory and Energetic Anatomy and Meditation practices.
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