Welcome everyone to today's meditation on solar energy.
We will spend today's meditation connecting with our sun.
So please grab a seat,
Focus on your body,
Close your eyes and let's begin.
Solar energy is divine energy.
Without it,
There would be no life on earth.
Thanks to the sun,
We are able to grow and thrive and heal.
Throughout this meditation,
I will not be assigning a masculine nor feminine energy to our sun.
I ask that you remove any attachments you have regarding preference of the sun's energetic alignment with either masculine or feminine energy.
The sun is all-encompassing and when there is a need,
Only then will it inhabit either masculine or feminine,
Both or neither polarities.
So,
In order to truly connect with our sun,
We must open ourselves up to allow it to be whatever it needs to be for us without our mental direction.
To the best of your ability,
I would like you to incorporate every one of your senses into this meditation.
What does it feel like for you when the sun is on your skin?
Are there any sounds you attribute to sunlight?
Maybe singing birds?
What does a hot summer day smell like to you?
Can you imagine the look of a sunrise,
A mid-afternoon day and a sunset?
Please feel free to use your imagination and connect with our sun in any way that works for you.
Sometimes,
I like to imagine what the sun looks like from outer space,
With those pillars and arches of fire reaching miles into the unknown.
What does it feel like for you when you are around sunlight?
Imagine the sun moving through the sky,
Starting right before dawn,
The new beginning,
The new day,
A bright future awaits.
Take your time now as you imagine the colors of sunrise.
See this glowing orb rise across the horizon,
Passing through clouds,
Reaching its zenith in the heavens.
What is that feeling of being out in nature,
Perfectly at peace at midday?
Can you think of a moment where you have felt this way?
Remember that with each breath,
You feel the sunlight flow into your body until you are overflowing with this bright light.
And every exhale,
Feel it settle and sit in your very bones,
Reaching you at your very core,
Finding home in your very soul.
Call forth this highest light.
Call forth this highest love.
Call forth this highest peace.
Call it forth for the highest good of all.
Think of ways you can use the abundance of this energy to make your life and the lives of those around you extending the world at home to make it all better for everyone.
And now,
The beautiful burst in colors of the sunset,
A day complete,
A day finished,
Rewards gained,
Life lived,
Completion.
The sun has set.
Ahh.
The energy of the sun is the energy of life.
It is power and clarity.
It illuminates everything.
It is truly the highest light we have physically come to know.
Within solar energy is the energy of determination,
Abundance,
Acceptance,
Happiness.
Remember as I move forward to feel to the best of your ability sunlight reacting to each of your senses.
We are more likely to be in an optimistic mood around sunlight.
We use sunlight to connect with the divine.
We look up to the sun as if it were the leader of the cosmos.
What other words can you attribute to the sun and its energy?
Think of them now as you imagine sunlight warming your skin,
Lighting your vision,
Bringing peace and energy to your spirit.
With each breath,
Feel this energy fill you up and with each exhale,
Feel this energy deepen,
Settle into your being.
Sunlight is also a natural purifier.
Imagine sunlight being able to reach into every part of your being.
And with its beautiful,
Intense rays of heat and light,
It removes everything that is not for your highest good and in return fills that now empty space with its own abundance of light and warmth and presence.
Feel this sunlight connecting you to every living being that benefits from its rays.
Feel the sunlight bringing clarity to your mind,
Your body and your spirit.
Feel the highest rays of the universe penetrate you to your very core,
Illuminating everything there is to see.
And feel it accept you exactly how you are.
Move forward into the day now with all of this energy you have accumulated and remember to balance out this meditation with the essence gathered from lunar energy meditation.
Life needs balance and so must you.
Thank you for joining with me today.
May you have a blessed day and many more to come.
Namaste.
