05:12

A New Day | 5-Minute Morning Meditation

Name: A New Day | 5-Minute Morning Meditation
Uploaded: 2024-01-28T21:26:24.662Z
Duration: 5 min 12 s
Channel: Dea Dia Wellbeing - Jessica
Description: Start your day with positivity. This morning meditation focused on a fresh start, looking ahead to opportunities that may arise. Starting with a morning check-in, focusing on the breath, and letting go of any anxieties that may surround this New Day. Music Credit: Fireflies by Ambient Boy - Uppbeat

by Dea Dia Wellbeing - Jessica

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

254

Start your day with positivity. This morning meditation focused on a fresh start, looking ahead to opportunities that may arise. Starting with a morning check-in, focusing on the breath, and letting go of any anxieties that may surround this New Day. Music Credit: Fireflies by Ambient Boy - Uppbeat

Meditation Positivity Opportunities Breathing Anxiety Relief Gratitude Relaxation Focus Mindfulness Positive Mindset Belly Breathing Body Relaxation Mindful Pause Fresh Starts Goals Mornings Morning Meditations

Meet your Teacher

Dea Dia Wellbeing - Jessica

Greater London, England, United Kingdom

Meet your Teacher

Dea Dia Wellbeing - Jessica

Greater London, England, United Kingdom

© 2026 Dea Dia Wellbeing - Jessica. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.