The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online2.7k Followers
Sophie ist zert. Yoga- & Meditationslehrerin und Gründerin von Zen & Go. Sie hilft dir, im schnelllebigen Alltag Klarheit und Gelassenheit zu finden. In der Unternehmenswelt unterstützt Sophie Teams mit Achtsamkeitsprogrammen. Sophie is a cert. Yoga & Meditation teacher. Slow down and find calm in busy life. She works with high-performing teams and brings Mindfulness into the business world.
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