13:55

Sleep Like A Yogi

Name: Sleep Like A Yogi
Uploaded: 2020-10-02T16:31:30.000Z
Duration: 13 min 55 s
Channel: Sophie Bachmann
Description: Yoga Nidra, the yogic sleep, helps you to rest deeply. It calms down rasing thoughts and takes you back into your body. Let yourself be carried by the waves of music and by feeling your body switching off, relaxing, and gaining new strength.

by Sophie Bachmann

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

Yoga Nidra, the yogic sleep, helps you to rest deeply. It calms down rasing thoughts and takes you back into your body. Let yourself be carried by the waves of music and by feeling your body switching off, relaxing, and gaining new strength.

Sleep Yoga Nidra Body Scan Breathing Relaxation Mind Body Connection Deep Breathing Progressive Relaxation Body Mind Spirit Connection Full Body Relaxation Light Visualizations Visualizations

Meet your Teacher

Sophie Bachmann

Berlin, Germany

Meet your Teacher

Sophie Bachmann

Berlin, Germany

© 2026 Sophie Bachmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.