Barbara Faison

Georgia, United States

10.8k Followers

Barbara J. Faison is a Mindfulness and Meditation Ambassador who believes taking a few minutes consistently during the day allows you to struggle less and enjoy life more. Barbara uses her voice to heal, educate and inspire. As students and teachers in the school of life, Barbara believes in being open to learning and growing at all times and in all situations. Her mission is simply to enjoy life and offer practical tools to help others struggle less and enjoy life more.

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Reviews

Shari L

Sep 4, 2026

Thank you. I appreciate there was enough space in between to repeat each at least once. I found them affirming and discovered 2 which were difficult to repeat. I learned where I need to work on myself. I feel strengthened by your words and repeating them after you.

Ingrid Krecko

Sep 3, 2026

Just what I needed! Upbeat and positive and many affirmations really hit today

Zoe

Sep 2, 2026

In just two minutes, I felt an impact thank you !

Minnie

Aug 27, 2026

I appreciate this. Grateful you did the counting dear. You have a nice voice and clear speaking. Thank you 😊.

LorieAnn Buchanan

Aug 16, 2026

I really enjoyed this meditation to start my day, thank you 🙏 ✨🦋✨

Ben

Jun 27, 2026

Grace for being ungrounded for so long. Thank you for this short, but impactful meditation.

Rodney H

Jun 20, 2026

Thank you Barbara, great morning practice. I appreciate you.

Cheryl Jefferson

May 31, 2026

Thanks for sharing your gift with me. This will be a lifelong addition to my practice. Cheryl J 💫.

James

May 11, 2026

Such an amazing course for me to grow better in so many ways. Thank you 🙏

Louise

May 9, 2026

Barbara I love your gentle warm that sends me compassion and shows me the way. Thank you

About

Speaks English

Joined Insight Timer in January 2018

linktr.ee/barbarafaison

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