Allison Tipler

Toronto, ON, Canada

146 Followers

Allison is an active and experienced yoga teacher in the Toronto Area since 2014. She has been working in education since 2006 and is a public school teacher. Allison has a passion for teaching and leads many music and yoga sessions for teachers with Fun with Composers. Allison strives to live mindfully and is excited to share her work with the Insight timer community.

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Reviews

Leia

Feb 10, 2025

Thank you for this lovely short mediation that is really helpful when uncomfortable sensations arise and I don’t have much time. Dialogue is also helpful for me to use away from your meditation. Very grateful to you 💚🙏🏽

Laura R

Nov 10, 2024

This is exactly the kind of quick somatic tracking meditation I was looking for. I am sure I will come back to it again. Thank you 🙏🏼

Linda Wescott

Sep 7, 2024

Helpful thank you. Would recommend

Julie

Jul 13, 2024

Lovely. Thank you.

Sue Spiers

Jun 19, 2024

Thank you, this is a new experience of looking with curiosity at any discomfort. I hope that it is helpful moving forward as I practice this new modality. Many blessings 🙌 🙏🌟

Miranda Steffens

May 25, 2024

Nice quick practice that still contains the important elements of somatic tracking. Thank you!

Leslie

Jan 13, 2023

I found the teacher’s voice pleasant. I appreciated the suggestion to relax my face. Thank you for offering this.

Christina

Jul 9, 2022

Very relaxing and centering. Thank you for sharing!

Fiona

Jun 20, 2022

Excellent, easy to understand instructions for a walking meditation, thank you.

Kristine M.

May 19, 2022

Lovely body scan! Thank you!

About

Speaks English

Joined Insight Timer in May 2022

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