Katrina de Toney

United Kingdom

1.1k Followers

Katrina de Toney is a trauma-informed psychotherapist, EMDR practitioner, and founder of Get Curious Counselling. Her approach is rooted in Gestalt and somatic therapy, inviting a gentle, compassionate return to the body as a source of wisdom and healing. Katrina creates a calm and grounded space for listeners to reconnect with themselves, especially during times of grief, anxiety, trauma, or emotional overwhelm. Through her guided practices, she encourages slowing down, becoming present, and meeting each moment with curiosity rather than judgment. Her work blends therapeutic skill with a deep respect for each person's unique process. Whether you're seeking to feel more at home in your body or looking for support navigating life's challenges, Katrina's audios are a soft place to land.

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Reviews

Louise Tremayne

May 3, 2026

Lovely gentle way to start the day. Very calming and open invitation to be present in the body & decide how you want your day to be.

Molly (⁠^⁠.⁠_⁠.⁠^⁠)

Apr 26, 2026

That was very nice. Smooth and easy way to start a new day.🙏

Lisa S.

Apr 24, 2026

Gentle awakening 💫and pause before rising . I could’ve used this last night when I was so tired and putting spaghetti sauce away into fridge before bed and it fell out of my hands ..the cap flew off ( crazy) and went all over the floor and my new red slippers !!! In retrospect I can laugh 🤭 and be thankful they were not white slippers. Ty!🫶😊

Neil J

Apr 15, 2026

A beautiful soft and soothing reset to start the day with a lovely gentle voice to wake up with. Thank you. 🙏🏻

Stacey Rae Gibbs

Apr 14, 2026

This is a beautiful way to begin the day. A lovely practice that I will come back to you. Thank you so much. 💕

Georgina Lesley Jackson

Apr 7, 2026

Love this meditation 🧘‍♀️ namaste

Eileen Sakai

Apr 5, 2026

Beautiful and calm way to begin my day. Thank you 🙏🏻

Tonia

Apr 2, 2026

That was lovely! It absolutely softened my heart and opened it to a day of peace and kindness! Thank you!

Laura Williams Counsellor

Apr 2, 2026

Very grounding, thank you. I have saved some of your meditations to visit again 🙏🤍

Matt F

Apr 1, 2026

Sweet and gentle in voice and style for a compassionate and caring ease-in to the day.

About

Speaks English

Joined Insight Timer in June 2025

www.getcuriouscounselling.co.uk

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