Namaste.
Today's guided meditation focuses on peace.
Peace that we need,
Especially right now.
Peace that is desperately needed.
And I ask Archangel Michael to come in and be with us.
And the ascended masters.
To be with us.
As we pray for peace.
Peace is an interesting word.
Because peace,
Inner peace,
Is something that we all crave.
It's that stillness inside of us.
And the need for stillness on the outside of us as well.
And we thank Spirit for that.
It is available to us.
At any given moment.
We just need to believe that it's there.
That peace and that stillness is there waiting for us.
Sitting in the stillness and allowing ourselves to just be where we are in the world.
Allowing our minds to quiet.
And be present.
Peace is something that can be accessed.
Whenever we need it.
By closing our eyes and looking within.
It can be accessed anywhere,
Anytime.
I'd like us to imagine that we are a bird.
Flying over the earth.
In the sky.
Far above.
In the quiet.
Looking down at all the majestic sights.
The beautiful earth.
Knowing that we are okay.
That the earth is still below us.
And that Spirit is always with us.
Love is always with us.
Whether the worldly things in our lives are going great or not so great.
Spirit is with us.
Giving us access to peace.
As we keep imagining.
Perhaps flying through the air as a bird.
We imagine that the peace is spreading throughout the entire world.
Every place that we are able to fly.
The peace becomes part of us all.
We give that as a gift.
Peace and love.
Love to the world.
Love to ourselves.
As our bodies relax into this place of peace.
We remember that this is our right.
This is our joy.
This is who we are.
We are beings of peace.
We are human beings.
We are human beings.
We are human beings.
We are human beings.
We are human beings.
As we allow the peace to melt through our bodies.
A knowingness comes over us.
That this is the feeling that is our birthright.
This is how we are supposed to feel.
And we thank Spirit for that.
Thank you Spirit.
Let's start bringing our awareness back to our bodies.
Knowing that we can access this peace.
Anytime.
And we thank you Spirit.
Thank you for reminding us who we truly are.
The love that we can be.
And the love that we can give.